What Is Your Body Trying To Tell You?

We live in a fast paced, instant gratification world. Our society is obsessed with the idea of faster, bigger, better, and more in every aspect. We have constant information and overstimulation at our fingertips 24/7 and I don’t know a single adult, teen, or child who...
How does your lifestyle affect your body?

How does your lifestyle affect your body?

Our society has changed dramatically in the past 100 years, for example: think back to the lifestyle of a century ago-1918. Most women were stay-at-home moms and only the men worked outside the home. Divorce was unheard of. People still walked everywhere as cars were...
Do You Have Tension Myoneural Syndrome?

Do You Have Tension Myoneural Syndrome?

How many of you are suffering from pain that is inconclusive or not explained by diagnostic testing? Have you been told “It’s all in your head?” Have you tried everything in the books to alleviate your pain and nothing works? Have your doctors told you they “just...
Why Am I In Pain?

Why Am I In Pain?

If you have happened upon this article then chances are, you are in a the same boat I was 7 years ago. Lost, exhausted physically and emotionally, longing for something but not quite certain what it is you are searching for. It’s taken me these past 7 years to grasp...
About Me

About Me

Allow Me to Introduce Myself My name is Heather Peterson. I was born, raised, and currently reside in Northern Utah. I’m happily married to the love of my life with 5 amazing kids. My discovery into the Mind Body world never intended to help myself or anyone else; but...